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Jumat, 02 Desember 2016

Ebook Free The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook), by AmericanHeartAssociation

Desember 02, 2016EbooksNo comments

Ebook Free The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook), by AmericanHeartAssociation

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The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook), by AmericanHeartAssociation

Ebook Free The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook), by AmericanHeartAssociation

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Review

“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”–Good Housekeeping

From the Inside Flap

Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake- without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake. Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals-and proves how stylish and flavorful eating heart-healthy can be!

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Product details

Mass Market Paperback: 384 pages

Publisher: Ballantine Books; 2nd ed. edition (November 4, 2003)

Language: English

ISBN-10: 0345461835

ISBN-13: 978-0345461834

Product Dimensions:

4.3 x 0.8 x 6.8 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

324 customer reviews

Amazon Best Sellers Rank:

#96,091 in Books (See Top 100 in Books)

My mother was recently hospitalized with heart failure, and is now limited to 2000mg/day of sodium. Having eschewed processed foods many years ago - I rarely buy can, box, or bag - I was absolutely stunned by the amount of sodium in nearly everything at the grocery as I was grasping for meal ideas for her (and her traditional Southern salt/pepper taste buds.) I've now made numerous items from this cookbook for her, and she has loved every dish. Try the pork loin with apple dressing, it's worthy for Sunday company. The meat loaf is also incredible.Additional tips: Invest in many, varied spices and fresh herbs, a good balsamic vinegar, and keep a bowl of fresh lemons on the table. There IS life after salt!

We spent over $70 just ordering low-salt cookbooks for my mother's Christmas gift as she was recently put on a restricted salt diet.. Out of the three we ordered, only one was "fairly" good. In the mean time, she ordered this one for herself and shared it with our family. I was stunned !! the recipes are all ingredients we have on hand or are easily accessible at "any" grocery store, as well as cheap to purchase. The recipes are not over the top time consuming and gourmet, making it easy for almost any level of cooking experience easy to do and for those whom are busy.. The serving sizes were shocking compared to the cookbooks we ordered for her, there was ample servings while still maintaining a low-salt diet. The carbs for those who are watching that and potassium were low as well. Truly its more than just a cookbook for low-salt diets. Our family will be incorporating many of the recipes from this book. The price is very reasonable, especially considering the price we paid for the cookbooks we ordered her that were truly a disappointment, time consuming and many of the ing. were difficult or expensive to get. We HIGHLY RECOMMEND PURCHASING THIS !!

Use the recipes constantly. Good selection and tasty. If you are new to low salt eating, this book is a big help. Especially if, like my husband you are a salt lover!

I've ordered several low sodium cookbooks after my husband was put on a low sodium diet. This one has some of the best recipes of all.

Purchased for my mother in law after open hear surgery. She's not a cook and hates to follow directions. this book she loves because it is easy to follow and gives her ideas on meals and replacement of salt.

This was a gift to a friend whose husband recently had heart surgery. She was very impressed with all the recipes and so glad to have this book as a healthy guide. She commented on how varied and good the recipes seem to be. She's eager to start making the dishes in the book. Her husband is looking forward to enjoying them, too.SELLER PLEASE NOTE:. This review is submitted with my initials "MB" and not my name. Please do not ask for another review. Thank you.

I got this so I could provide proper food for my Mom after she had a heart attack. I was skeptical at first that there would be anything worth making or that it would taste good. I was wrong on both accounts. We have made a few different things from it so far and all have been very good. Some have even become a new family favorite. Was a very helpful book to have.

Would have been nice to remove the 75 cent price tagMade me hate the book before I opened itTalk about ripping folks off

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Download , by Andrew Lynn

November 25, 2016EbooksNo comments

Download , by Andrew Lynn

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, by Andrew Lynn

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Product details

File Size: 2900 KB

Print Length: 230 pages

Publisher: Howgill House Books (July 28, 2017)

Publication Date: July 28, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B074CXLKJ2

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Amazon Best Sellers Rank:

#49,554 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book is great for introducing you to some great minds and bits and pieces of their greatest works. It might take a little thought and reflection to comprehend some of it because it is wordy at times but overall I'm glad I read this book and it took me less than a week.

Excellent book. The author did a brilliant job in making classic philosophy accessible.The book includes some of the most interesting and relatable philosophical ideas that I found very useful. The introduction for each chapter is clear, refreshing, and very helpful. The extract from The Mediation by Marcus Aurelius, in particular, is the one I will reread again and again.Strongly recommend it to those who are interested in philosophy or those who want to live a better life.

I found this book author has picked good quotes from various thinkers which illustrate how one would should approach everyday living, how to live honorably and deal with mistakes and learn along the way. The volume does not give quick answers, but emphasizes how to persevere and grow.

A well-written, thoughtful, enjoyable read that addresses just what it says. One of my favorite reads in a while.

Make sure to get the actual books too they are called classics not because theyâ€™re old but because theyâ€™re ESSENTIAL

It's ok as a little refresher course in classical philosophy. It really doesn't show how these classical ideas specifically fit into our modern life.

Very good selection of subjects to meditate and ponder. Easy and pleasant reading, but to be reread.

This is a decent intro book to philosophy. It is worth a read if you are curious about exploring philosophy.

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Ebook Free The Price of Privilege: How Parental Pressure And Material Advantage Are Creating A Generation Of Disconnected And Unhappy Kids, by Madeline Levine

November 15, 2016EbooksNo comments

Ebook Free The Price of Privilege: How Parental Pressure And Material Advantage Are Creating A Generation Of Disconnected And Unhappy Kids, by Madeline Levine

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The Price of Privilege: How Parental Pressure And Material Advantage Are Creating A Generation Of Disconnected And Unhappy Kids, by Madeline Levine

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Review

“Useful...clear, sensitive...” (Publisher's Weekly)“In this insightful book, Levine eschews the temptation to dismiss problems of privileged teens as overindulgence.” (Book List)“[Written] with clarity and understanding of the culture of affluence and its pitfalls for parents.” (Library Journal)“Fresh and important ideas about parenting in the age of affluence…” (Mary Pipher, Ph.D., author of Reviving Ophelia)“Levine offers chapter after chapter of practical advice for dealing with family problems.” (Connecticut Post Online)“[Madeline Levine’s] ideas may be uncomfortable for parents to read, but they’re a wonderful wake-up call.” (Bay Area Insider)“Levine’s book explores some troubling and intriguing issues that certainly are worth pondering and discussing.” (Marin Independent Journal)“She treats her subjects as well as her subject with compassion and understanding.” (Chicago Tribune)“...[an] impassioned wake-up call to parents...” (The Gazette (Montreal))“This book has resonated in affluent communities all over the country. [Levine is] clearly on to something.” (Atlanta Journal-Constitution)

From the Back Cover

In recent years, numerous studies have shown that bright, charming, seemingly confident and socially skilled teenagers from affluent, loving families are experiencing epidemic rates of depression, substance abuse, and anxiety disorders—rates higher than in any other socioeconomic group of American adolescents. Materialism, pressure to achieve, perfectionism, and disconnection are combining to create a perfect storm that is devastating children of privilege and their parents alike. In this eye-opening, provocative, and essential book, clinical psychologist Madeline Levine explodes one child-rearing myth after another. With empathy and candor, she identifies toxic cultural influences and well-intentioned, but misguided, parenting practices that are detrimental to a child's healthy self-development. Her thoughtful, practical advice provides solutions that will enable parents to help their emotionally troubled "star" child cultivate an authentic sense of self.

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Product details

Paperback: 256 pages

Publisher: Harper Perennial; Reprint edition (April 22, 2008)

Language: English

ISBN-10: 9780060595852

ISBN-13: 978-0060595852

ASIN: 006059585X

Product Dimensions:

5.3 x 0.6 x 8 inches

Shipping Weight: 4.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

159 customer reviews

Amazon Best Sellers Rank:

#11,704 in Books (See Top 100 in Books)

Definitely glad I read this book. I got so engrossed I panicked about the state of my child, only to learn my concern was overblown. After reading this and How to Raise an Adult, we have planned an "adult transition plan" beginning on 16th birthday (soon).

As a parent and teacher in an affluent suburban community, this book was eye-opening and helpful. The author directly address the issue of perfectionism that is creating a society of emotionally damaged and isolated individuals. The author also addresses materialism, values, discipline, warmth, acceptance, and the act of being present.

I really enjoyed this book. It brought to life so many issues that I dealt with i my childhood and helped me work thru how I can be a better father. Very well written and a pleasure to read

Good book if you are raising kids, especially if you're in an upper middle class or rich community. I read the book, my husband saw Dr. Levine give a lecture. He thought it was 100% worth the time and money. My book club found this a good read.

The Price of Privilege is one of the better books I've read in quite some time. I found it insightful, approachable, and practical.While the majority of the book is about the psychological challenges kids from affluent homes are experiencing, I would recommend this book to any parent. The book also indirectly points out challenges facing our world and society, which I found refreshing. While we, to a large extent, live in a capitalist world, there are many dangers to becoming a materialistic society. Madeline does a nice job acknowledging the dangers and offering a perspective that is workable within our culture and society.

Good book on dealing with your privileged kids, but it was light on action plans to implement. Maybe there is no solution but it seems to me that privilege basically delays maturation and as parents we can't let them fall behind their peers in this respect.

Her style of writing is very clear and feels like she is approachable, yet I love that the book is told from both her research and experiences. I found traces of myself and my family members in every chapter. She reminds us what we need to focus on as parents or, in my case, as a teacher. This book also warns against the culture of affluence. It identifies key warning signs and threats that could affect your family. I'd consider this book a worthwhile read.

I read this book 6 years ago when my daughter was in high school. I wish I had read it even earlier. For obsessive-compulsive helicopter parents (who are this way because they want to do everything they can for their child) like I was, and find that this doesn't seem to cause anything but conflict with your child, it is mandatory reading. Stepping back and allowing your child to make mistakes and learn from them by themselves empowers them to be capable adults. Not to mention happier people. You can start a whole new relationship with your child, but this is a process that takes time.

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PDF Download The End of Work: The Decline of the Global Labor Force and the Dawn of the Post-Market Era, by Jeremy Rifkin

Oktober 25, 2016EbooksNo comments

PDF Download The End of Work: The Decline of the Global Labor Force and the Dawn of the Post-Market Era, by Jeremy Rifkin

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The End of Work: The Decline of the Global Labor Force and the Dawn of the Post-Market Era, by Jeremy Rifkin

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Product details

Paperback: 361 pages

Publisher: Tarcher; New Ed edition (April 16, 1996)

Language: English

ISBN-10: 0874778247

ISBN-13: 978-0874778243

Product Dimensions:

6 x 1.1 x 9.1 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

46 customer reviews

Amazon Best Sellers Rank:

#102,405 in Books (See Top 100 in Books)

This is a great book... Really lays out the solutions to some hard hitting problems of our day... Finally a book that looks at the real issues at hand from a logical... and dare I say it... scientific approach... to why things are the way they are and how we got here... This is a must read for anyone wondering why they can't find work in their field after having put in so much work to get the proper credentials and degrees to accomplish their chosen path... This book really gets your mind thinking outside the box that we have been programmed into believing... Leads you down a new path of seeing the world for the way it really is... and hopefully takes you in new directions that helps you jump the hurdles that have been placed in your way to achieving your goals... In any endeavor you must first understand the problem... this book is a study in what the problem is...

This may have been one of the top 1-2 books I've read this year - which needs to be contextually framed by the fact that I typically have time to read no more than 4-5 books each year anyway. Maybe I'm just "extra good" at the selectivity of the books that I choose, but this one was really quite good. It explores the multiple dimensions of increased productivity, work, an increasing population - and the continued and rapid encroachment of technology in the displacement of workers. Most of those workers up to now have been more production-oriented, but will the rise of computers and technology in the future signal the beginning of the loss of jobs for knowledge workers? Given that this book was written close to 15 years ago - it was prescient in some of its predictions, and especially telling in light of the recent (and persistent) recession - and where 1 in 5 low wage jobs were lost in the recession, but in the recovery, low wage jobs have represented close to 3 in 5 jobs created. Read this book, but don't plan on having a good night's sleep on the day you finish it (unless you're lucky enough to already be retired).

"We are entering a new age of global markets and automated production. The road to a near-workerless economy is within sight. Whether that road leads to a safe haven or a terrible abyss will depend on how well civilization prepares for the post-market era that will follow on the heels of the Third Industrial Revolution. The end of work could spell a death sentence for civilization as we have come to know it. The end of work could also signal the beginning of a great social transformation, a rebirth of the human spirit. The future lies in our hands."Thus ends the book, leaving no neat little answers - negative OR positive, but urging us to open our eyes and look around us. I'd seen him on C-span and promptly ordered his book through Amazon. This was when it first came out in hardcover and my oldest son, assured of a future work using skills from his newly obtained Masters in Computer Science, was concerned I was reading such a book. "Isn't he one of those Luddites?" I think of myself as a wanna be Luddite, but I saw no signs of this in the book. Instead, Rifkin seems to be concerned with the coming affects of the Informational Revolution.The book begins with a history of the Industrial Revolution. He gives us a nice tour of the birth of materialism as a concept created and promoted by economists and businessmen. "The term `consumption," he tells us, "has both English and French roots. In its original form, to consume meant to destroy, to pillage, to subdue, to exhaust. It is a word steeped in violence and until the present century had only negative connotations."The chapter, "Technology and the Afro-American Experience," addresses the effects of slavery, the supposed freedom of sharecropping, the loss of jobs as a consequence of the invention of the mechanical cotton picker, the rush to the cities and the subsequent loss of jobs as technology slowly progressed. There is a correlation to the success of whichever modern day technology we are experiencing, and the situation in the inner-cities. "Today, millions of African-Americans find themselves hopelesly trapped in a permanent underclass. Unskilled and unneeded, the commodity value of their labor has been rendered virtually useless by the automated technologies that have come to displace them in the new high-tech global economy."One chapter is entitled "No More Farmers" and discusses the advances of robotizing replacing tasks such as harvesting and livestock management, as well as the end of outdoor agriculture. Other chapters deal with the future for retail, service, blue collar jobs, the declining middle class and the growing chasm between the haves and the have-nots.In the chapter titled, "A More Dangerous World," he cites the Merva and Fowles study, saying that it "showed a striking correlation between growing wage inequality and increased criminal activity." "Rising unemployment and loss of hope for a better future are among the reasons that tens of thousands of young teenagers are turning to a life of crime and violence."He does point out that the explosion of the Third Revolution is going to make the social wounds we've tried to heal seem like paper cuts, but does not claim that we should unhook our computers and resist the revolutionary explosion. His suggestion is that we work on `empowering' the Third Sector' - the independent sector - and turn back to community, to helping each other before it is too late. " A new generation might transcend the narrow limits of nationalism and begin to think and act as common memebers of the human race, with shared commitments to each other, the community, and the larger biosphere." He does offer that since hi-tech advances may mean fewer jobs in the market economy, the only way to make sure those whose jobs are lost will be compensated is to have the government supply compensation. Naturally, this gives a flash-back to the welfare system, which I think has freaked out a few reviewers, paralyzing them into a sort of retro response. But Rifkin isn't just talking about the recipients of old - those stereotypical lower-income, under-educated inner city folks, he's talking about many more people. In my family, my middle son is a hands on kind of worker who in the past might have been a farmer. No matter how much education he gets, he isn't one of those who will sit well in the new techno age, and already he's feeling the pressures. The high paying jobs for him are life-threatening, so the kind of work he's hired for is low paying, not enough to support himself, let alone the family he has decided he can't afford to start. Rifkin isn't doing retro work - he suggests tying the subsidized income to service in the community, which he suggests migh help the "growth and development of the social economy and facilitate the long-term transition into a community-centered, service-oriented culture."His answers are not clearly spelled out - he offers suggestions and insight into where we might be going as a race (the human race). The truth is, we all need to ask some questions and help find the answers. For those whose minds are set firmly in any direction, you'll get from this book very little - for those with open minds, regardless of your political view of the world, you may find this to be a door to the future.

I am convinced that the future Rifkin describes is real. Some of his solutions are credible, some are not. There's an obvious hole in his argument for the "Third Sector." He assumes that money diverted to the Third Sector will result in employment, but what if these organizations embrace technology just as industry has? That is already occurring and will continue to occur. If the only solution is for the government to become the employer for 90% of the population, we are all in trouble. The only reasonable approach that I can think of is for the government to become a clearing house for mandatory donations by corporations and the wealthy. That would put the power for determining worthy activity in the hands of many, instead of in the hands of government. We could and should be doing this right now. Instead of taxing corporations and the wealthy, the government should require donations to tax-exempt entities and individuals with low incomes. This would insure a "freer" society and would breed harmony between haves and have-nots. It would also prevent the government from spending $1T a year on Big Brother and the Warfare State, which benefits no one but those employed by the military-industrial complex. Will the government willingly give up the power of the purse? Only if people demanded it.

The author wrote this book years ago, based on the insight that corporations are replacing labor with computer software, robots and fear imposed to drive more productivity. Those ughly forces are still very much at work. However, the author has subsequently written The Third Industrial Revolution, which shows how we can shift from fossil fuels to renewables and create more work by creating an abundance of energy.

Scary but true. Read it twice if you have the time.

Less and less jobs despite more and more production due advances in technology. ... unfortunately instead of sharing the gains it all is going to fewer and fewer. ...a classic truer today than ever

Nice

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Download Sears List of Subject Headings 2018

Oktober 16, 2016EbooksNo comments

Download Sears List of Subject Headings 2018

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Sears List of Subject Headings 2018

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Product details

Series: Sears List of Subject Headings

Hardcover: 277 pages

Publisher: H.W. Wilson; 22 edition (July 23, 2018)

Language: English

ISBN-10: 1682172341

ISBN-13: 978-1682172346

Product Dimensions:

8.3 x 2.4 x 10.2 inches

Shipping Weight: 5.2 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#707,885 in Books (See Top 100 in Books)

Used for cataloging at our church library

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Free PDF Montana: A Scenic Treasure

September 28, 2016EbooksNo comments

Free PDF Montana: A Scenic Treasure

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Montana: A Scenic Treasure

Free PDF Montana: A Scenic Treasure

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About the Author

John Lambing is a hydrologist with the U.S. Geological Survey in Helena, Montana. Originally from St. Louis, Missouri, he has lived in Montana since 1981 and has explored the West extensively, focusing on Montana. John's photos have been published in Montana Magazine, Montana Outdoors, National Geographic books, regional publications, and other books on Montana. Wayne Mumford lives with his family near Kalispell, Montana. Born in northern California, he has lived in Montana for the last twenty years. His images have appeared in National Geographic Traveler, Travel & Leisure, Sunset, Sierra, Lufthansa Magazine, Horizon Air Magazine, Old West, National Parks, Montana Magazine, and many more. Wayne's photographs appear in numerous nationally and internationally published books, including The Saga of Lewis and Clark: Into the Uncharted West.

Product details

Hardcover: 120 pages

Publisher: Farcountry Press; First edition (September 1, 2003)

Language: English

ISBN-10: 1560372621

ISBN-13: 978-1560372622

Product Dimensions:

10.5 x 0.5 x 10 inches

Shipping Weight: 2.2 pounds

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#1,940,559 in Books (See Top 100 in Books)

love the photos of this book. since i will be moving to Montana within 2 years. i wanted to see what is available in the state. it is a great book to have on the coffee table for looking and a conversation piece.

Used as business gift for European colleague. Very representative on my home (Montana). If you're seeking something more than a postcard with great pics and limited explanations - this is a good choice.

Such gorgeous pictures. My daughter lives in Montana, and I can see why she loves it.

Excellent, picturesque hardcover. Photos are majestic.............looks like the real Montana! We know...........did our homework before we went there! Now it's a terrific memory from the trip we planned from it.

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Free Download The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

September 08, 2016EbooksNo comments

Free Download The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

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The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

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Review

“The Emotional Eating Workbook is a delightful, informative, and passionate tour of the underpinnings of emotional eating. It is filled with timely and effective tools designed to end one’s battle with food. As a reader-friendly text, it will serve as an important work in the treatment of emotional eating.” —Ralph E. Carson, RD, PhD, consultant for the Pine Grove Women’s Center at Pine Grove Behavioral Health and Addiction Services in Hattiesburg, MS, and board member of The International Association of Eating Disorders Professionals“The Emotional Eating Workbook nourishes body, mind, emotions, and spirit. Carolyn Ross’s inspired and accessible program enhances mindful awareness, which leads to more natural, authentic, and skillful choices. If emotional eating is a problem for you, this book holds the keys to a breakthrough.” —Joan Borysenko, PhD, author of The PlantPlus Diet Solution and Minding the Body, Mending the Mind“With compassion, wisdom, and creativity, Carolyn Ross’s The Emotional Eating Workbook can open a pathway to healing for individuals struggling with the complex issue of emotional eating. Ross’s approach looking at the core issues will help readers discover the underlying factors that drive their struggles with food. I highly recommend this valuable workbook!” —Wendy Oliver-Pyatt, MD, FAED, CEDS, executive director of the Oliver-Pyatt Centers, www.oliverpyattcenters.com

About the Author

Carolyn Coker Ross, MD, MPH, is an integrated medicine physician, author, and nationally recognized speaker. She is a graduate of the University of Michigan Medical School, and an alumna of Andrew Weil’s integrative medicine program at the University of Arizona. Board certified in addiction medicine, Ross is former chief of the eating disorders program at Sierra Tucson, an internationally acclaimed addiction treatment center in Tucson, AZ. She is currently in private practice in Denver, CO, and San Diego, CA, and is a consultant for the Integrative Life Center in Nashville, TN, and other eating disorder and chemical dependency treatment centers nationally. She is author of The Binge Eating and Compulsive Overeating Workbook.

Product details

Paperback: 216 pages

Publisher: New Harbinger Publications; Workbook edition (May 1, 2016)

Language: English

ISBN-10: 1626252122

ISBN-13: 978-1626252127

Product Dimensions:

8 x 0.6 x 9.9 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#47,068 in Books (See Top 100 in Books)

Good book with meaningful exercises that help you realize why eating is more about personal experiences than about actual food. Not a diet book that stresses deprivation, the author instead emphasises understanding how feelings about yourself formed your relationship with food and how you are already prepared to help yourself eat properly so food is both healthful and rewarding.

I am working through the workbook now. It is quite thought provoking and really makes me get in touch feelings and memories that I had long buried, but not dealt with. I is a real eye-opener.

It's a decent book if a Christian looking for help be mindful of the Buddhist teachings and know your bible. I still enjoy made to crave better as a Christian women. Still a few decent points and ideas. Others might enjoy it more than i did.

Great workbook to work through issues you hadn't explored. Great when paired with other books and plans.

Highly recommend. For those of us who have been going through the motions. For those who are recovering and surviving all life throws (or has thrown) at us but never taking the time to look at our relationship with food as our comfort.

Using with my patients that eat emotionally, very good workbook

Very helpful in coordination with another program I'm doing. Valuable tips for writing out one's emotions and feelings and ideas.

It's really boring to read but extremely helpful and very knowledge based, I felt I intuitively knew all this stuff anyway but it's nice to have confirmation.

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PDF Ebook Stop Paying Your Credit Cards: Obtain Credit Card Debt Forgiveness Volume 1, by DidoSphere Arthur V. Prosper

Agustus 11, 2016EbooksNo comments

PDF Ebook Stop Paying Your Credit Cards: Obtain Credit Card Debt Forgiveness Volume 1, by DidoSphere Arthur V. Prosper

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Stop Paying Your Credit Cards: Obtain Credit Card Debt Forgiveness Volume 1, by DidoSphere Arthur V. Prosper

PDF Ebook Stop Paying Your Credit Cards: Obtain Credit Card Debt Forgiveness Volume 1, by DidoSphere Arthur V. Prosper

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Product details

Paperback: 91 pages

Publisher: Independently published (January 8, 2018)

Language: English

ISBN-10: 197684276X

ISBN-13: 978-1976842764

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 6.7 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#652,830 in Books (See Top 100 in Books)

This book, and the system it described, was a godsend for my credit issues. Donâ€™t be dissuaded if you run into some bumps along the way â€“ while following the bookâ€™s steps, I was actually sued by the collection agency. The debt holder hired one of the most aggressive and sue-happy debt collectors in the nation (from my online research). I almost gave up many times. I filled out all the documents the court sent me for my summons and mailed them all back in on time. The whole process took almost a year. The collection agency rejected ALL my settlement offers during this time. When things looked the worst, and I was only about 2-3 days away from the court date, the collection agency FINALLY accepted my offer of paying off only 12% of the total amount owed. I couldnâ€™t believe it! I was able to fight them using the step by step procedure. The bottom line of what the book laid out for me was that the collection agency was worried they couldnâ€™t properly verify the debt according to the law, and they didnâ€™t want to waste money and time. Wow. HEY, DO NOT GIVE UP!!! There is hope out there for everyone with collection agencies coming after you, whether you really owed the debt or not. I have not been paid in any way for this review, I am just so grateful to the author for giving me hope and giving me a plan and that WORKED to get out of CC debt without filing bankruptcy or ruining my credit.

Simple and straight forward guide for saving you and credit card companies money when you are not able to pay your credit card balance. I emailed the author with a few questions; he was quick to respond and thorough.A tip to anyone sending The Letter: Send it to the CC company's Billing/Payment address, not the General Customer Service address. After receiving a reply, send subsequent letters directly to the person who replied to your initial letter. And put your cut up credit card with the letter sent by certified mail.I've drafted The Letter; next I'll mail it and see what what happens.

I cannot tell you how this book has given me the piece of mind to get on with my life. Going through a tough time financially and family health problems I had to stop paying cards and this book is helping me deal with credit card companies following his guidelines and knowing step by step the actions that I need to take. With this book I feel confident that I'm going to be above all this one day. I also have reached out to DidoSphere and he has always taken the time to answer my questions.. I again want to thank him for this book, I constantly reference back to it. Thanks Debbie

I think the advice is something to really take to heart. With caveat: this was written long ago. It stresses writing letters instead of phone calls and emails. This may be true but I haven't heard this type of advice from anyone else. In addition, the success might be success that was prevalence a decade ago. So I would take this with a grain of salt. That being said, the advice is invaluable and it's very important for you to follow if you're in negotiating out of that with credit card agencies

I have just completed reading Chapter 1 and 2 of Debt and Credit Card Forgiveness. I am providing my opinion on Chapter 1. First, this short book, which I will refer to as a guide, is very informative and an excellent resource for anyone, myself included, who finds themselves at the mercy of creditors, debt collection companies and junk debt buyers due to unfortunate life changing circumstances, as in my case, job loss, that created undue financial hardships and its corresponding emotional distress.The author goes into detail about his own personal story leading up to the financial quagmire of personal debt and struggles to find a solution. Some of the experiences he shares, especially in reference to reaching out to debt settlement companies and hiring an attorney, I can definitely relate to as I too, also found myself at odds with their advice. In fact, one of the attorneys I had consulted with insisted that I settle my debt for 75 percent in favor of the debt collector! Thank God I had the good sense not to listen to him and followed my instincts to look for other alternatives.It is too bad that I did not come across this guide early enough and use one of the sample debt validation letters included which requests a list of pertinent documentation that the debt collector must provide to assert their claim of collecting a past due debt against me. Otherwise, I know, I would have gotten this junk debt collector to back down and not only cease their collection activities but expunge it. For example, just as the author explained, one of the junk debt collection companies that replied to my request for debt validation only provided six months of statements and nothing else! Clearly, insufficient proof as to my responsibility for the debt they alleged I owed. Another aspect of the guide which is really quite helpful and extremely invaluable, is the section on negotiating your debts with these money hungry vampires. I really appreciate the thoroughness and detail the author provides, especially the tactic of using an incremental approach when countering their settlement offers.I am not proud that I went into debt and the stress it has caused in my life, but all Americans have rights under our legal system and the debt collection companies know how to use and abuse them at our peril. However, what I learned from reading this guide truly opened my eyes to just how vulnerable we are to the tricks and underhanded tactics of creditors, debt collectors and junk debt buyers when we don't know what those rights are or how to properly defend ourselves. I definitely recommend this guide book and plan on reading it again at least three more times before putting it into action. It's well worth it if you are going through debt collection hell as I have been!

Thanks so much for the book. It has been very educational. I have run into a hardship and am trying to recover. As with most people, I didn't know where to even start.

The Ebook goes over the basics and then some when in trouble with credit cards.It gives you the timeline of what happens after you stop paying so you know whatto expect. Keep in mind not all CC are the same but you get sample negotiating letters.Explains the process of what the CC companies do. Book tells you the stuff they CANT do.Very informative -Evan

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Free Download Why I Am a Baptist

Agustus 10, 2016EbooksNo comments

Free Download Why I Am a Baptist

About this book, you may not need to be stressed to get it as checking out product. This publication shows how you could start to like reading. This publication will certainly show you exactly how modernity will complete the life. It will certainly additionally prove that entertaining book will certainly be also factual publication that rely on exactly how the writer informs and utter the meaning to the readers. Based upon this situation, now you must pick Why I Am A Baptist as one of your collections to review. One more time, that's for your reading product.

Why I Am a Baptist

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Exceptional Why I Am A Baptist book is consistently being the best good friend for spending little time in your office, evening time, bus, and all over. It will be a great way to simply look, open, and check out the book Why I Am A Baptist while because time. As understood, experience as well as ability do not constantly included the much money to obtain them. Reading this publication with the title Why I Am A Baptist will certainly let you understand a lot more points.

Currently, your time is to produce the different atmosphere of your daily life. You could not feel that it will be so peaceful to recognize that this publication is absolutely your own. And also exactly how you can await guide to check out, you can simply locate the web link that has actually been supplied in this site. This site will offer you all soft copy fie of the book that can be so very easy to learn more about. Connected to this condition, you can actually recognize that the book is linked constantly with the life and also future.

Also this book is made in soft file types; you could delight in analysis by getting the documents in your laptop computer, computer system device, and device. Nowadays, analysis does not come to be a standard activity to do by particular individuals. Many individuals from numerous locations are always starting to review in the early morning as well as every leisure. It proves that people now have huge interest as well as have huge spirit to read. Furthermore, when Why I Am A Baptist is published, it ends up being a most wanted book to acquire.

Make this book as preferred publication to check out currently. There is no much better book with the very same subject as this one. You could see how the words that are composed are truly suitable to motivate your condition to make far better. Now, you could additionally really feel that the things of Why I Am A Baptist are proffered not just for making great chances for the readers but likewise provide great environment for the result of exactly what to write.

About the Author

Russell D. Moore is dean of the School of Theology and senior vice president for Academic Administration at The Southern Baptist Theological Seminary in Louisville, Kentucky, where he also serves as professor of Christian Theology and Ethics. He is the author of several books including The Kingdom of Christ, Adopted for Life, and Tempted and Tried. Moore and his wife have five sons.

Product details

Paperback: 288 pages

Publisher: B&H Books (June 1, 2001)

Language: English

ISBN-10: 0805424261

ISBN-13: 978-0805424263

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#505,597 in Books (See Top 100 in Books)

A book of testimonies by various Baptist leaders, both past and present, on our common faith and heritage. Sadly, Baptists are often known more for our traditions and emotional revivalism than our deep theology, but this book shows there are indeed many biblical, theological, and historical reasons to celebrate being a Baptist. Some great chapters, though the book could probably have been titled, "Why I wish I was Presbyterian, but the Bible's teaching on believer's baptism would not let me."

Great contents and testimonies of Baptists

I found this to be a good read. I liked the editor's choice to draw from fairly diverse group of Baptists (though some larger groups go unrepresented). I thought a couple of segments were outstanding, and couple of segments were uninspiring, and the rest was pretty good. I don't know if I would put this on a must read level, but if you are a Baptist and you want to come into a better understanding of the Baptist family, then this is worth your time and money.-Chris-

This book is not an apologetic for Baptist doctrine and distinctives. Instead, it is a series of short essays from various Baptist persons that amount to nothing more than personal conversion narratives with different doctrinal emphases. The authors do nothing more than state their position. If asked why they hold the position, "because it's clearly taught in Scripture." There is so much repetition in this book and no real argumentation.This book comes of as triumphalistic. It is profoundly unhelpful. On the other hand, it is exactly what it says that it is. If the Baptists are truly facing an identity crises (and they are) then they should (and could) have produced something weightier. How are personal narratives supposed to aide with this crises? Ultimately, Why I am a Baptist does not answer the questions that the reader is asking, it merely gives a few reasons as to why the individual authors are Baptists. The reader doesn't need to know why the writers are Baptist. They need to know why the position is (or isn't) true.

The shipping was prompt, but I wish there had been a little more information about the book. It is about Southern Baptists, which isn't what I was expecting.

Dr. Tom Nettles and Russell D. Moore have edited a wonderful volume on the true glue that holds Baptists together and that is theological conviction. The list of contributers is a veritable "who's who" of Baptist theological conservatives. The contributers span from the U.S. to Wales to Zambia. They reflect the theological diversity that is found among conservative, confessional and committed Baptists. They are pastors, scholars and lay people. The men and women in this volume stand in the tradition of their Baptist forebearers, committed to God's inerrant Word and the doctrines contained therein and willing to suffer for those distinctives they find in the Bible that makes them Baptists. I would implore every Baptist to read this book and rejoice in the true glue of theological conviction that holds us together as Baptists. I would also encourage every non-Baptist to read this volume for an honest understanding of what is at the core of what it means to be a Baptist Christian.

As the editors state in the introduction, this book was written as a right-wing response to Cecil P. Staton, ed., Why I Am a Baptist: Reflections on Being Baptist in the 21st Century (Smyth & Helwys Press, 1999). The former book has some problems since it is dominated by the losing voices (i.e. centrists and progressives)in the Southern Baptist Holy War, c. 1979-1994, and their pain is still evident as they describe finding ways to be Baptist in other Baptist denominations after being betrayed by their home denomination. Other global voices are in that collection, but not enough.But this conservative-fundamentalist response speaks falsely about the earlier volume (e.g., claiming that the contributors have no theological convictions simply because they do not share THEIR convictions) and then narrows the Baptist tradition to "fundamentalist Calvinists who practice the immersion of believers." The actual 400 year global Baptist tradition is far more diverse than that, but no one reading this volume would know it from the contents. Don't waste your money or your time. To find out about real Baptists look elsewhere.

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Ebook Free , by DK Travel Robin Gauldie

Juli 28, 2016EbooksNo comments

Ebook Free , by DK Travel Robin Gauldie

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, by DK Travel Robin Gauldie

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Product details

File Size: 253311 KB

Print Length: 144 pages

Publisher: DK Eyewitness Travel; Revised edition (May 15, 2018)

Publication Date: May 15, 2018

Language: English

ASIN: B07B9SPNR1

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Everybody has different needs and taste when it comes to guide books. If you want a durable, super packed with photos and an excellent "survival" section. DK guide books might be for you

Used this alot with my October 2012 trip to Crete.We were there for 2 1/2 wks and we only missed oneday outside due to a down pour.The tips let us see lots and some Greeks we met saidthat we had seem more than them and they lived there onCrete there whole life!

This book has very little useful information. It doesn't even list Elafonisi Beach, which is arguably Crete's most famous, beautiful, and unusual pink beach or Balos Beach either on its list of top beaches. This is a no brainer. There was nothing in this book that Google didn't provide, but this book was shockingly unhelpful.

good information

not easy to use to plan your travels beforehand, but once you're int he country, it will be nice to have something simple and to the point.

good

print was sooooo small, dificult to read.a little disappointing.

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PDF Ebook , by Emerald Moon

Juli 21, 2016EbooksNo comments

PDF Ebook , by Emerald Moon

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Product details

File Size: 1973 KB

Print Length: 57 pages

Simultaneous Device Usage: Unlimited

Publication Date: September 2, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01LHO0OLM

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Reiki is considered a holistic healing technique because the ki or life force energy that is supplied to the patient would spread to the whole physical system, keeping the emotional state in check and giving way to mental and spiritual healing. The energy that is released during the Reiki healing is said to have a mind of its own because it knows what to heal and where to heal, even beyond the area where the palm is placed. Today, one of the practices used to reduce stress is Reiki healing.

This book was interesting but unsure I could do this on myself. I enjoyed learning about reiki and our chakras.I am not clear on how you can go over all 7 chakra areas on yourself.

Good short book that gives some basic information about reiki and provide everything you need to know to start learning. Easy to follow and understand. The book explains things easy and logic.

Love it

This is a nice introduction to Reiki.I have been interested in all types of healing for many years now, but I can't say I know much about Reiki. My wife trained in Pranic healing and I think they are quite similar (although a Reiki master or experienced Pranic healer might say differently). Anyway this book provides a good overview of Reiki, where it came from, the role of the chakras, the basics of scanning etc.So if you want to practice Reiki, you will have to take a course. This book cannot teach Reiki, and it makes this quite clear that Reiki requires face to face training. But if you want an overview of Reiki, then this is the book for you. It's short and concise but it does provide a good overview.I'm not personally not interested in taking up Reiki training, but I do like to understand these various energetic healing systems, being a healer myself. Definitely dynamic energetic healing is the best way of developing long-term good health and Reiki is one approach which is worth considering and this books gives a good outline!

My brother told me to try this book after I always felt tired and lacking energy. After having read this book I am definately a lot more clear on the Buddhist form of healing. The book is laid out in a concise manner and gets straight to the point. Would definately try it if you feel that you are running low on energy.

Very interesting read on chakras. I liked how the author emerald structured out everything clearly so a beginner like me can understand what chakras exactly are and their healing benefits.

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Jumat, 02 Desember 2016

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Jumat, 25 November 2016

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Selasa, 15 November 2016

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Selasa, 25 Oktober 2016

PDF Download The End of Work: The Decline of the Global Labor Force and the Dawn of the Post-Market Era, by Jeremy Rifkin

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Minggu, 16 Oktober 2016

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Rabu, 28 September 2016

Free PDF Montana: A Scenic Treasure

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Kamis, 08 September 2016

Free Download The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

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Kamis, 11 Agustus 2016

PDF Ebook Stop Paying Your Credit Cards: Obtain Credit Card Debt Forgiveness Volume 1, by DidoSphere Arthur V. Prosper

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Rabu, 10 Agustus 2016

Free Download Why I Am a Baptist

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Kamis, 28 Juli 2016

Ebook Free , by DK Travel Robin Gauldie

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Kamis, 21 Juli 2016

PDF Ebook , by Emerald Moon

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