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Sabtu, 20 Juli 2019

Download DIY Bitters: Reviving the Forgotten Flavor - A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More

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DIY Bitters: Reviving the Forgotten Flavor - A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More

DIY Bitters: Reviving the Forgotten Flavor - A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More


DIY Bitters: Reviving the Forgotten Flavor - A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More


Download DIY Bitters: Reviving the Forgotten Flavor - A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More

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DIY Bitters: Reviving the Forgotten Flavor - A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More

Review

"A book about bitters is so sweet! Whether you are new to the idea of imbibing bitters daily for its many benefits, or a longtime fan, DIY Bitters will take you to a new level of appreciation. Jovial and Guido's book is by far the best book on the joys of bitters for digestive and immune health and so much more. It is the most practical, beautiful, and thorough book ever written on bitters. It would take a book to tell you all about the many uses and benefits of bitters for promoting health and relieving common symptoms we all experience like digestive discomforts, and fortunately, Jovial and Guido have written that book!" - Christopher Hobbs, Ph.D., herbalist and author"Bitters anyone? This book brings bitters back home to their rightful place in the kitchen and medicine chest. A visually stunning and brilliantly written book that bridges science and folklore, DIY Bitters weaves common sense and facts into a fascinating compendium of practical, usable information. The authors, both dedicated herbalists, are exceptionally skilled in their craft. They not only introduce us to this marvelous group of plants and their numerous health benefits, but also lead us into the magic of plant chemistry, teach us how to discern and utilize the various flavors of bitters, and introduce us to the fine art of blending and formulating. The recipe section is the best! Imagine making your own amari, Rose Bitter Pastilles, Barolo Chinato, or Bloody Mary Bitters . This book is fun, informative, and exceptionally well written. It will go a long way in bringing bitters �and herbs � back to the American household, where they rightfully belong." - Rosemary Gladstar, herbalist and author"A gorgeously photographed and beautifully written book on the benefits of bitters. It will inspire one to create bitter plant potions to benefit health and vitality. A dose of bitter can help life seem sweeter." - Brigitte Mars, www.brigittemars.com, author of The Country Almanac of Home Remedies and The Home Reference to Holistic Health and Healing.

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About the Author

Jovial King is a family herbalist, co-founder & owner of Urban Moonshine (www.urbanmoonshine.com/), and author of DIY Bitters. She has studied herbal medicine extensively with an array of renowned teachers, including Rosemary Gladstar, Brigitte Mars, and Christopher Hobbs. Jovial started Urban Moonshine in her kitchen and has grown the company into a strong presence within the natural supplements industry. She has appeared as an Herbal Expert blogger for Martha Stewart's Whole Living website, and Urban Moonshine has been featured in Food & Wine, Mother Earth Living, Fine Cooking, Imbibe, Epicurious, and more.Guido Mase RH(AHG) is a clinician and educator in the Western herbal tradition. He spent his childhood in Italy and has been living in Vermont since 1996. His practice interweaves clinical experience, mythology, and science. He is chief herbalist at Urban Moonshine, clinician at the Burlington Herb Clinic, faculty member and clinical supervisor at the Vermont Center for Integrative Herbalism, teacher in herbal medicine at the University of Vermont, and author of The Wild Medicine Solution and DIY Bitters. He is developing the integrative phytotherapy department at Wasso Hospital in Loliondo, Tanzania.

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Product details

Hardcover: 208 pages

Publisher: Fair Winds Press (September 15, 2016)

Language: English

ISBN-10: 159233704X

ISBN-13: 978-1592337040

Product Dimensions:

8.5 x 1 x 10.5 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

26 customer reviews

Amazon Best Sellers Rank:

#48,571 in Books (See Top 100 in Books)

I really appreciate not only the recipes in this book in how to make one's own bitters, but also recipes for how to use them, and they why different herbs are used for different kinds of maladies for different bitter blends. It's an incredibly well laid out, accurate, and user firendly resource that I'll be sure to have on hand for a very long time.

This is a really great book written by the founders of Urban Moonshine. It gives a bit of history of bitters and why they were/are used. The book covers everything for the beginner - from what sort of equipment is needed, the herbs/spices used, to where you can get supplies. It goes over the properties of the bitter herbs and how they can be used. Clear and easy to understand all the way through your first batch. There are also many interesting recipes included for interesting drinks and uses for bitters. Bitters are very beneficial, especially with so many people rushing through life and not having the time to take proper care to make sure we are eating proper and balanced food. If you're making your first attempt at creating your own bitters, this book covers all you need to get started and you shouldn't be disappointed

This is a fantastic read! I heard about it through my teacher and am so glad to have picked it up. The book is very thorough and has answered many questions long in my head. Highly recommend it to all herbalists! I look forward to trying my hand at the recipes for deliciously bitter concoctions the authors share.

This is an excellent companion volume to the book Bitters by Brad Parsons. The information compliments but doesn't duplicate. If you're interested in bitters,you need both books. If you're interested in the art of mixology Fundamentals of Mixology is an important book as well!

Love this book and have made many of the tinctures already! Also love the recipes, especially the sleep tincture which works wonders for me. Try the Kava Ginger Pastilles when having a party - they will relax your guests and make them happy, guaranteed. Love the clear plant descriptions, individual plant tincturing instructions, and the recipes. One of my all-time favorite books!

I'm looking forward to trying some of these recipes out. The author is excellent and authentic. My first introduction was through a herbal pharmacology class in which he presented with a solid scientific base. He's a credit to modern herbalism.

This gorgeous book is part history, part medicinal herbal, part gardening glamor, part recipe book, part cocktailcrafting (anyone play KoL?), and all delightful. I gave it to a friend who is very DIY and very herb-crafty, as a Christmas gift. She was delighted! Due to my own error I ordered two copies, and guess what? Now I get to keep one. :)

It's hard to tell from the 'look inside!' photos, but the body text isn't a standard serif/sans-serif font, but one that is slightly artistic. The book is hard to read because of the font choice for body text, which uses uneven strokes on letters.Also, as another reviewer noted, the editing on this is questionable - there's a recipe that needs hazelnut tincture, but no recipe for hazelnut tincture.

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Download Ebook Singapore A Pictorial History

Download Ebook Singapore A Pictorial History

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Singapore A Pictorial History

Singapore A Pictorial History


Singapore A Pictorial History


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Singapore A Pictorial History

From Library Journal

This fine compilation rises above the usual coffee-table designation with 1200 well-chosen images, mostly historical photos from both commercial photographers and amateurs but also sketches, paintings, and postcards from numerous sources, including one-of-a-kind family albums. For example, there is the earliest known extant pencil sketch (1823) and photograph (1843) of Singapore. Arranged chronologically, the four chapters consist of concise commentary and identification notes; the views include topographical studies, posed formal portraits, and spontaneous street scenes. All ethnic groups are presented in a balanced fashion, as are all kinds of activity political, economic, religious, cultural, and social. If the final section depicting the present-day city-state is a bit suggestive of government propaganda, Singapore's recent achievements are truly remarkable. Very fairly priced for what it is, this treasure trove of historical visual documentation is recommended for all academic and public libraries as a record of dramatic transformations in a region that deserves our attention. Harold M. Otness, formerly with Southern Oregon Univ. Lib., Ashland Copyright 2001 Reed Business Information, Inc.

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About the Author

Gretchen Liu is an accomplished architectural historian, writer, and journalist. She has written a number of books about Singapore's heritage, including Singapore Sketchbook (981-3018-08-9) and Raffles Hotel Style.

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Product details

Hardcover: 400 pages

Publisher: Didier Millet (July 5, 2007)

Language: English

ISBN-10: 9789813018815

ISBN-13: 978-9813018815

ASIN: 981301881X

Product Dimensions:

10.3 x 1.4 x 12 inches

Shipping Weight: 5.2 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#730,044 in Books (See Top 100 in Books)

I recently returned from my third trip to Singapore and saw this book at a famous Singapore hotel. It was too large for my suitcase, so I ordered when I returned home. It's a wonderful pictorial history of Singapore. it's fascinating to see how much Singapore has changed in such a short time. If you are interested in Singapore, then this is a must have book.

The photos and writing in the book is very good. I would say the modern Singapore pictures are a little off be the cliche or simply staged. But as you go back in time the pictures are really meaningful to me, someone who has spent a lot of time in Singapore, knows its history and loves it as if it were my own.

It was a gift to my friend living in Singapore. He was impreseed as he had seen these pictures only in the museums....

Excellent photos and description of history up until 2000. Comprehensive details of change across the years. A great read with plenty of nostalgia for expats.

My dad loves this book he is from Singapore

matched my expectations, prompt delivery

This is a thick picture book of Singapore gone by. The pictures are organised chronologically. There are some great aerial maps from the 1950s.The key weakness is 1970 to 2000. Pictures are not very good. Especially for newcomers to Singapore it is fun to see how Singapore has changed in the last couple of decades as well.I can recommend this book to people who move to Singapore and would like to get a visual history of how this island looked in years gone by.

Its simply amazing going through Singapore's history through this book. Its almost unbelievable how much change has occured in Singapore, especially when you look at pictures of Orchard Road in the book and it looks literally like an orchard, unlike the ultra-modern shopping district it is now. Or the pictures of Bugis as an old Malay village with it just next to the shoreline, and thinking about the amount of land that has been reclaimed. You'll encounter feelings and thoughts like this over and over as you go over this book.Recommended for the Singaporean who's curious on our own past, or for the visitor to Singpapore who wants to know more about this small island nation.The only thing that I find disapointing with the book are the photos chosen for the "modern era" depiction of Singapore. Some of those pictures simply don't belong there, like the pictures of the local actors and actresses...

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Jumat, 05 Juli 2019

Download Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Download Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body


Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body


Download Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

About the Author

Peter A. LevinePeter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University. He is the developer of Somatic Experiencing®, a naturalistic approach to healing trauma. He has practiced and taught at treatment centers, hospitals, and pain clinics throughout the world, and has dealt with a wide range of trauma, including accidents, rapes, assaults, abuse, and invasive medical procedures. Peter was a stress consultant for NASA during the development of the Space Shuttle program. He served with the Institute for World Affairs Task Force for “Psychologists for Social Responsibility” and the American Psychological Association “Presidential Initiative on Responding to Large-Scale Disasters and Ethno-Centric Warfare.” He is also the bestselling author of Waking the Tiger (published in 22 languages), as well as several other books and audio programs that teach people how to use the body as a tool in resolving trauma. Peter is the founder of the Foundation for Human Enrichment, based out of Boulder, Colorado, which now has a membership of 5,000 Somatic Experiencing® training practitioners worldwide. His current interests include prevention of trauma in children, for which he has published two books, his most recent being Trauma-Proofing Your Kids: a Parent’s Guide to Instilling Confidence, Joy, and Resilience.In Fall 2010, he published his master opus In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness. In October 2010 he received a Lifetime Achievement Award from the United States Association for Body Psychotherapy (USABP.org).

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Product details

Paperback: 104 pages

Publisher: Sounds True; Pap/Com edition (October 1, 2008)

Language: English

ISBN-10: 159179658X

ISBN-13: 978-1591796589

Product Dimensions:

5.9 x 0.4 x 7.9 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

152 customer reviews

Amazon Best Sellers Rank:

#11,641 in Books (See Top 100 in Books)

In my 5 years of dedication to healing through PTSD, from childhood trauma into adult independence, I have never experienced struggling harder than through Somatic Experiencing & Dr. Levine's practices here. This has been much harder than in previous times, and a much slower process. I share this for anyone who may be in self-doubt or doubt of Dr. Levine's work, to reassure you that the effort is hard but it's worth it.My biggest problem is moving from my head into my body, however, I am slowly climbing mountains- and Dr. Levine's work is unique, unlike any other approach I've experienced. It's not easy and it's not supposed to be easy. Somatic Experiencing focuses directly on the work that needs to be done. To care about your body enough to go through mundane, extremely simple exercises and be dedicated.In 3 years I had been to 13 different doctors in fields of psychology and neurology. I had only a few good experiences, and only in finding Somatic Experiencing have I discovered something radically different. It reminds me of what I learned in overcoming a visceral, biological anti-needle reaction. Your brain doesn't change until your body does.It's not perfect, it's not easy, you may have the greatest doubts and least faith in the midst of these exercises. It might feel boring and uneventful, as if you are doing nothing and it doesn't feel traumatic or even real. But that is just part of how it is, when we are numb, stuck off, unaware, or stuck on, blind. There is no "wrong" way to do these exercises. At first I could feel that I was bad at them somehow, and I had to just keep doing it poorly to get through those bad parts and get better. Doing it poorly was freeing enough that it allowed me to get better. The difficulty of these exercises helped me realize that I don't have to have high standards or be so great at achieving this healing, I can take it much slower. For much of my life, I have been able to lean on my over-active mind as a crutch, a spontaneous creator. But to really learn, I have to struggle. It has to be uncomfortable.I would recommend these exercises to anyone struggling to get out of repetitious habits, addictions, or struggling to gain autonomy & willpower.

Don't buy this book on Kindle. The book is great--really sensitive and helpful approach. However, the healing process depends on doing the exercises that are included with the book as a CD. There is no CD or links to these exercises when you get the Kindle.

I don't usually do book reviews because I find it hard to balance giving a comprehensive analysis without running on and on. However I really like this book and want to support it. I came into reading this with a long standing interest in how trauma plays a part in the hard wiring of our brains and how this can be reversed. While not being as technical and more geared toward the lay population I think this book makes a good adjunct to the works of Van Der Kolk.I think it could be very helpful to anyone who is working to recover from trauma.

OMG! I've learned that trauma can be cured!Make sure the CD is part of the book set!What a relief, to know I can be at peace in my own body!

This is a very powerful book. I have been in therapy for 15 years. My therapists realize that I have had a difficult past, but no one "get it" about the pain and suffering that I went through as a child which hovers over my adult life. I suffer from depression and don't want to be on pills all of my life. I also was starved, raped, neglected, malnourished and had scurvy as a child and every therapist wants to help by saying" that was the past and get over it. you are an adult now. Change your thoughts. This book gives my the understanding and tools to work through the past and move on. Well written and easy to understand.. If you have been through trauma you need this book and buy one for your therapist.

I wouldn't recommend purchasing the ebook for this particular title, book refers to a "CD," frequently. If you purchase the regular book it comes with a CD.

Very interesting approach - something I have heard about for a while and about which good results are being reported. After so many 'talk' solutions which have helped my thought process, this approach has promise for resolving and clearing out the shadow effects. Emotions really do 'freeze' in the body and cause all sorts of issues unless and until they are 'expressed' and one can find a way to reconnect head (thought) to the rest of self (physical). Very hopeful, have begun the process. Having the CD is very valuable. Hope alone is a great by-product.

Quick easy to read and understand version of Peter Levine's methods. Basic steps to start working on healing yourself. Not as detailed as Healing the Tiger or In an Unspoken Voice. Read this first to see if it is something you will follow through with. Having done this work with a Levine trained therapist I can vouch for not only the book but the method!

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